It’s been about a year since I started drinking smoothies on a regular basis. To keep it interesting, I’m always looking for great recipes, so when I was offered the chance to review The Weight Loss and Detox Secret: Green Smoothies ebook by Jonathan Vine by the publisher in exchange for an honest review, I jumped at it. Not only does this book outline the importance of drinking green smoothies,
This ebook is filled with 50 recipes that include naturally sweet fruit smoothies (for those not to keen on vegetables), “savory” smoothies (all vegetable smoothies), and unusual smoothies made with foods like pumpkin, sweet potatoes, dandelion greens and more, There are smoothies that are great for weight loss, detoxification, immune system support, acne, and many other conditions.
Drinking green smoothies is the best way for me to get proper nutrition from fruits and vegetables. I constantly remind myself that making a smoothie is as easy to prepare as a sandwich, and it’s a much healthier choice. My skin looks healthier and clear, and my joints don’t creak and I feel better overall.
Three of my favorites are the Apple and Spinach (with ginger), the Very Berry Spinach Smoothie, and the Thai Green Smoothie.
I took a chance and stepped outside of my box with the Thai Green Smoothie and I was very surprised at how much I enjoyed this one. I did not miss the sweet component at all. Rich, creamy and quite tasty.
I must note that I used a Nutribullet instead of a blender for my smoothies, I just adjusted the ingredients to fit the big cup. Most of the recipes are designed for 4 servings, but I like to make my smoothies fresh and I don’t want leftovers. Just adjust the recipes for your particular need. The book even encourages substituting and customizing smoothies to suit your taste and your health goals.
The Weightloss and Detox Secret: Green Smoothies ebook is at the top of my list for great green smoothie recipes. They are definitely sure to satisfy any taste. These three recipes are now part of my smoothie arsenal. I drink the Apple and Spinach (photo above) quite often which is very good for my digestion, tastes great and just makes me feel good. The biggest con for me would be the fact that it is an ebook. I am still a little old school. . .I like actual books. However, don’t let this sway you. Delivery is quite simple and you can access the book at any time. You can visit the website, or get your copy on Amazon.
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I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
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